Affectionately known as "Afro-Rhythms"
Pat provides a fun workout using dance movements.
Live drumming is a special feature that adds excitement to this energetic workout.
Afro-Rhythms was created in 1986 to give a different face to fitness.
Pat has over 30 years experience in the fitness industry.
She is a certified Group Fitness Instructor and Primary Prevention and Fitness Lifestyle Coach. She is available for presentations, lectures and classes on physical activity. She adds a special energy to conferences and workshops.
Along with the drummers, sessions are available for drum and dance performances. For special bookings or more information, e-mail Pat at [email protected] or call 614-258-5465.
Afro-Rhythms DVD and CD are also available.
Afro-Rhythms was created in 1986 to give a different face to fitness.
Pat has over 30 years experience in the fitness industry.
She is a certified Group Fitness Instructor and Primary Prevention and Fitness Lifestyle Coach. She is available for presentations, lectures and classes on physical activity. She adds a special energy to conferences and workshops.
Along with the drummers, sessions are available for drum and dance performances. For special bookings or more information, e-mail Pat at [email protected] or call 614-258-5465.
Afro-Rhythms DVD and CD are also available.